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Family Meditation | Calabazas Lib
December 3, 2022 @ 11:00 am – 1:00 pm
Today: *In Person* Family Meditation at Calabazas Library
This program is geared for children (5 to 12 years old) and their parents/caregivers! It integrates meditation based on Sahaja Yoga with music and art. The class has been designed for children and their parents to improve their attention and emotions. This happens with the awakening of an inner energy. With meditation children can maintain their spontaneity, joy and love. Free. Registration required. All attendees will be required to observe the Library’s Safety Guidelines.
To request an accommodation under the Americans with Disabilities Act for library-sponsored events, please call 408-808-2000 or email Accessibility@sjlibrary.org at least three business days prior to the event.
Audience: Adult, Kids (Ages 6-12), Source