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Yoga for Teens | SJPL | Online
April 9 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Friday, repeating until May 28, 2021
Virtual Yoga for Teens Ages 12-18
Local south bay teens are welcome to join a new online yoga program courtesy of the SJPL and its Edenvale Branch Library.
This program will feature healthy yoga stretching and poses taught by a certified volunteer yoga instructor. Each session will aim to strengthen and promote flexibility in the body, along with proper breathing and meditation techniques.
The class will also feature journaling at the end of each session, as a way for teens to process any/all emotions that come up, as well as to express themselves and enhance individual writing skills.
This yoga program is exclusively for those ages 12 to 18 only. If you have any questions, please email paul.wilson@sjlibrary.org.
Hashtag: #yoga, #teen, #health, #fun, #SJPL
Audience: Teens, ages 12-18
- This event is online. Review the event description and requirements in advance.
- For those under 18 years of age who may be joining, we recommend that a parent/legal guardian be with you during the meeting.
- To find the link for Online/Virtual events, visit the SJPL website. Enter the date of the event in the Calendar or Virtual Yoga for Teens Ages 12-18 in the Search Box.
