Wellness Wednesdays | Palo Alto Lib

Join the City of Palo Alto on the 3rd Wednesday of the month for Wellness Wednesdays!

Each month will focus on a different topic related to building community wellness and well-being.

March 17: Introduction to Mindfulness for Adults with Chief Robert Jonsen
April 21: Earthquake Preparedness with Nathan Rainey
May 19: Teen Mental Health
June 16: Wellness Resources for Seniors by Avenidas
July 21: Creative Wellness
August 18: Musical Wellness

Sept – December: TBD

Missed a session? View recordings on the City’s YouTube channel.
Audience: Adults, Seniors, Teens (14-18) Source

• This event is online. Review the event description and requirements in advance.
• For those under 18 years of age who may be joining, we recommend that a parent/legal guardian be with you during the meeting.
• To find the link for Online/Virtual events, visit the Palo Alto Library website. Enter the date of the event in the Calendar or External Event: Wellness Wednesdays in the Search Box.