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Parent and Child Yoga | Central Park Library
Yoga – a relaxing, fun way to exercise and be healthy!Parent and child yoga offers families a great opportunity to learn and practice yoga together. This class is designed for younger children (ages 3-5 years).
Benefits of yoga: • Improved concentration • Greater flexibility • Manage stress • Positive outlook
Each child must be paired with an adult (no exceptions). Use adult’s first and last name to register. Please cancel your reservation if you discover a schedule conflict. (to allow another family to participate). Please bring your yoga mats as we have a limited number of mats. All participants must sign a liability waiver form upon entering this activity.
This program is sponsored by Kaiser Permanente.
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